Ingredients in Miso soup (upper photo)
foods
| grams
| Calories
| Miso | 18g | 35kcal
| Dashi soup | 200g | 6kcal
| Total | 41kcal
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Another ingredients for Miso soup
foods
| grams
| Calories
| fishes
| short necked clam | 50g | 15kcal
| Chikuwa | 10g | 12kcal
| freshwater clam | 15g | 8kcal
| Tofu
| Abura-age | 15g | 58kcal
| Tofu | 30g | 17kcal
| mushrooms
| Enokitake mushroom | 25g | 6kcal
| Shiitake mushroom | 30g | 5kcal
| Shimeji mushroom | 25g | 5kcal
| Nameko mushroom | 30g | 4kcal
| Maitake mushroom | 25g | 4kcal
| seaweed
| Wakame | 8g | 1kcal
| vegetable
| turnip | 30g | 6kcal
| pumpkin | 30g | 18kcal
| cabbage | 30g | 7kcal
| green onion | 3g | 1kcal
| gobo(burdock root) | 30g | 17kcal
| Komatsuna | 20g | 3kcal
| taros | 25g | 15kcal
| French beans | 15g | 4kcal
| Sayaendo(peas) | 24g | 8kcal
| potato | 20g | 15kcal
| snap peas | 45g | 19kcal
| daikon radish | 30g | 5kcal
| onion | 20g | 7kcal
| winter melon | 60g | 10kcal
| welsh onion | 5g | 1kcal
| eggplant | 30g | 7kcal
| chinese chive | 20g | 4kcal
| carrot | 20g | 8kcal
| Chinese cabbage | 50g | 7kcal
| spinach | 20g | 4kcal
| Myouga | 10g | 1kcal
| bean sprouts | 50g | 7kcal
| lotus root | 25g | 17kcal
| other
| egg | 50g | 82kcal
| Fu | 1g | 6kcal
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