Calories in Tofu Hamberg
Calories in Tofu Hamberg (by Calories in Japanese foods)

Calories in Tofu Hamberg : 203kcal

Ingredients (skip seasoning) One portion
The dish is 24cm in diameter.
Calories in Tofu Hamberg

Ingredients in Tofu Hamberg (for upper photo)
foods grams calories
Tofu (Momen)100g72kcal
oil7g64kcal
Chinese yam15g16kcal
potato starch3g10kcal
daikon radish50g9kcal
Mirin3.5g8kcal
carrot20g8kcal
Shiitake mushroom35g6kcal
Shimeji mushroom25g5kcal
soy sauce6g4kcal
Dashi soup30g1kcal
pepper0.03g0kcal
salt0.5g0kcal
Total203kcal

Another ingredients for Tofu Hamberg
foods grams calories
ground beef50g112kcal
ground pork50g111kcal
ground poultry50g83kcal
bread bread crumbss11g41kcal
egg12g19kcal
lotus root25g17kcal
onion25g9kcal
Enokitake mushroom25g6kcal
welsh onion15g4kcal
Maitake mushroom25g4kcal
green pepper8g2kcal
dried Shiitake mushroom1.2g2kcal
ginger3g1kcal
dried Hijiki0.5g1kcal

Calories in related items
Tempura Karaage Sashimi Yakitori Kakiage ginger pork Goya champuru

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