Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Calories in Tofu Hamberg
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Ingredients in Tofu Hamberg (for upper photo)
foods |
grams |
calories |
Tofu (Momen) | 100g | 72kcal |
oil | 7g | 64kcal |
Chinese yam | 15g | 16kcal |
potato starch | 3g | 10kcal |
daikon radish | 50g | 9kcal |
Mirin | 3.5g | 8kcal |
carrot | 20g | 8kcal |
Shiitake mushroom | 35g | 6kcal |
Shimeji mushroom | 25g | 5kcal |
soy sauce | 6g | 4kcal |
Dashi soup | 30g | 1kcal |
pepper | 0.03g | 0kcal |
salt | 0.5g | 0kcal |
Total | 203kcal |
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Another ingredients for Tofu Hamberg
foods |
grams |
calories |
ground beef | 50g | 112kcal |
ground pork | 50g | 111kcal |
ground poultry | 50g | 83kcal |
bread bread crumbss | 11g | 41kcal |
egg | 12g | 19kcal |
lotus root | 25g | 17kcal |
onion | 25g | 9kcal |
Enokitake mushroom | 25g | 6kcal |
welsh onion | 15g | 4kcal |
Maitake mushroom | 25g | 4kcal |
green pepper | 8g | 2kcal |
dried Shiitake mushroom | 1.2g | 2kcal |
ginger | 3g | 1kcal |
dried Hijiki | 0.5g | 1kcal |
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Calories in related items
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Tempura
Karaage
Sashimi
Yakitori
Kakiage
ginger pork
Goya champuru
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