Calories in Arare
Calories in Arare (by Calories in Japanese foods > confectioneries)
Arare
 Calories: 381kcal/100g
Weight:10g Calories:38kcal Weight:20g Calories:76kcal
Arare,Weight:10g Calories:38kcal Arare,Weight:20g Calories:76kcal
Weight:5g Calories:19kcal Weight:15g Calories:57kcal
Arare,Weight:5g Calories:19kcal Arare,Weight:15g Calories:57kcal
Size of scale: 201 x 146mm
Nutrition of Arare

Copper,Manganese,Zinc,Carbohydrates is rich in Arare

20g of Arare (1 serving) account for follow percent of the daily requirements.
nutrient percent
Copper11%
Manganese8%
Zinc7%
Carbohydrates7%
sodium chloride equivalent4%
Pantothenic acid4%
Calories4%
Other nutrition is 4% less than
(The daily requirements are for Japanese women 30s.)
Calories in related items
confectioneries Warabimochi Yokan Mizu Yokan Uiro Yubeshi Kibidango Kinako Mochi Senbei Karinto Kaki peanuts Kasutera Amanato Rakugan

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