Calories in Daifuku
Calories in Daifuku (by Calories in Japanese foods > confectioneries)
Daifuku
 Calories: 235kcal/100g
(midium size) 4.5cm in diameter
Weight:45g Calories:105kcal 		(big size) 6cm in diameter
Weight:124g Calories:291kcal
Daifuku,Weight:45g Calories:105kcal Daifuku,Weight:124g Calories:291kcal
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Size of scale: 201 x 146mm
Nutrition of Daifuku

Copper,Carbohydrates is rich in Daifuku.

A Daifuku (50g) account for follow percent of the daily requirements.
nutrient percent
Copper11%
Carbohydrates10%
Dietary Fiber7%
Zinc6%
Calories6%
Protein5%
Iron5%
Other nutrition is less than 5%.
(The daily requirements are for Japanese women 30s.)

Calories in related items
Japanese confectionery Manjuu Taiyaki/Imagawayaki Dorayaki Ohagi Monaka Geppei Kintsuba Yatsuhashi Kashiwamochi Zenzai Sakuramochi Kusamochi Karukan Kushi dango Mitarashi dango

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