Calories in Mizu Yokan
Calories in Mizu Yokan (by Calories in Japanese foods > confectioneries)
Mizu Yokan
 Calories: 171kcal/100g
Weight:89g Calories:152kcal Weight:100g Calories:171kcal
Mizu Yokan,Weight:100g Calories:171kcal
common canned Mizu Yokan same as on the left
Weight:83g Calories:142kcal
a tea spoon of Mizu Yokan same as on the left.
Weight:10g Calories:17kcal
Size of scale: 201 x 146mm
Nutrition of Mizu Yokan

Carbohydrates,Dietary Fiber is rich in Mizu Yokan

100g of Mizu Yokan (for one person) account for follow percent of the daily requirements.
nutrient percent
Carbohydrates16%
Dietary Fiber13%
Copper9%
Calories9%
Iron8%
Protein5%
Zinc4%
Other nutrition is 4% less than
(The daily requirements are for Japanese women 30s.)
Calories in related items
confectioneries Warabimochi Yokan Uiro Yubeshi Kibidango Kinako Mochi Senbei Karinto Kaki peanuts Kasutera Amanato Arare Rakugan

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