Calories in Mizu Yokan
Calories in Mizu Yokan (by Calories in Japanese foods > confectioneries)

Mizu Yokan
Calories: 171kcal/100g
Weight:89g Calories:152kcal Weight:100g Calories:171kcal
Mizu Yokan,Weight:100g Calories:171kcal
common canned Mizu Yokan same as on the left
Weight:83g Calories:142kcal
a tea spoon of Mizu Yokan same as on the left.
Weight:10g Calories:17kcal
Size of scale: 201 x 146mm
Nutrition of Mizu Yokan

Carbohydrates,Dietary Fiber is rich in Mizu Yokan

100g of Mizu Yokan (for one person) account for follow percent of the daily requirements.
nutrient percent
Carbohydrates16%
Dietary Fiber13%
Copper9%
Calories9%
Iron8%
Protein5%
Zinc4%
Other nutrition is 4% less than
(The daily requirements are for Japanese women 30s.)

Calories in related items
confectioneries Warabimochi Yokan Uiro Yubeshi Kibidango Kinako Mochi Senbei Karinto Kaki peanuts Kasutera Amanato Arare Rakugan

advertisement




Index
Calories in Japanese foods Copyright(C) miwa-mi All Rights Reserved.