Calories in Yatsuhashi
Calories in Yatsuhashi (by Calories in Japanese foods > confectioneries)

Yatsuhashi
Calories: 279kcal/100g
A Yatsuhashi
Weight:24g Calories:67kcal
three Yatsuhashi
Weight:71g Calories:198kcal
A Yatsuhashi, Weight:24g Calories:67kcal three Yatsuhashi,Weight:71g Calories:198kcal
Size of scale: 201 x 146mm
Nutrition of Yatsuhashi

Carbohydrates,Dietary Fiber is rich in Yatsuhashi.

Two Yatsuhashi (about 50g) account for follow percent of the daily requirements.
nutrient percent
Carbohydrates13%
Dietary Fiber10%
Copper9%
Calories7%
Protein4%
Iron4%
Zinc4%
Magnesium3%
Phosphorus3%
Other nutrition is less than 3%.
(The daily requirements are for Japanese women 30s.)

Calories in related items
Japanese confectionery Manju Daifuku Taiyaki Dorayaki Ohagi Monaka Geppei Kintsuba Kashiwamochi Zenzai Sakuramochi Kusamochi Karukan Kushi dango Mitarashi dango

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