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Ingredients (skip seasoning)
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One portion
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The white dish is 24cm in diameter.
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Calories in Chanpon
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Ingredients in Chanpon
| foods |
grams |
calories |
| Chinese noodles(raw) | 120g | 337kcal |
| oil | 9g | 83kcal |
| pork ham | 30g | 55kcal |
| lard | 5g | 47kcal |
| Shiba shrimp | 30g | 25kcal |
| octopus | 15g | 15kcal |
| squid | 15g | 13kcal |
| cabbage | 60g | 12kcal |
| Chinese soup | 300g | 9kcal |
| carrot | 15g | 6kcal |
| bean sprouts | 30g | 4kcal |
| pepper | 0.06g | 0kcal |
| salt | 2.2g | 0kcal |
| Total | 606kcal |
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Another ingredients for Chanpon
| foods |
grams |
calories |
| pork belly | 30g | 116kcal |
| boiled egg | 50g | 76kcal |
| Chikuwa | 15g | 18kcal |
| Satsuma-age | 10g | 14kcal |
| Kamaboko | 10g | 10kcal |
| Naruto | 10g | 8kcal |
| chinese chive | 10g | 2kcal |
| Sayaendo(peas) | 3g | 1kcal |
| Kikurage mushroom | 0.5g | 1kcal |
| red ginger | 3g | 1kcal |
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Calories in related items
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Ramen
Miso Ramen
Shio Ramen
Hiyashi Chuka
Saraudon
Tanmen
Tantanmen
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