The calorie of Daifuku is 235kcal/100g.
(medium size) 4.5cm in diameter
Weight:45g Calories:105kcal
(big size) 6cm in diameter
Weight:124g Calories:291kcal
upper one
Size of scale: 201 x 146mm
Nutrition of Daifuku
Copper,Carbohydrates is rich in Daifuku.
A Daifuku (50g) account for follow percent of the daily requirements.
nutrient
percent
Copper
11%
Carbohydrates
10%
Dietary Fiber
7%
Zinc
6%
Calories
6%
Protein
5%
Iron
5%
Other nutrition is less than 5%.
The daily requirements are for Japanese women 30s.
Calories in related items
Japanese confectionery
Manjuu
Taiyaki/Imagawayaki
Dorayaki
Ohagi
Monaka
Geppei
Kintsuba
Yatsuhashi
Kashiwamochi
Zenzai
Sakuramochi
Kusamochi
Karukan
Kushi dango
Mitarashi dango
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Calories in Japanese foods
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