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Ingredients in Kaki nabe for one person (skip seasoning)
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The dish is 24cm in diameter.
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Calories in Kaki nabe
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Ingredients in Kaki nabe (upper photo)
| foods |
grams |
Calories |
| Tofu | 100g | 56kcal |
| Miso(white) | 23g | 44kcal |
| Miso(red) | 23g | 43kcal |
| oyster | 70g | 42kcal |
| Mirin | 10g | 23kcal |
| Chinese cabbage(boiled) | 150g | 20kcal |
| Syungiku(boiled) | 40g | 11kcal |
| welsh onion | 30g | 8kcal |
| Enokitake mushroom | 35g | 8kcal |
| Dashi soup(Kombu) | 150g | 6kcal |
| Sake | 5g | 5kcal |
| Dashi soup | 150g | 5kcal |
| Shiitake mushroom | 20g | 4kcal |
| Total | 273kcal |
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Another ingredients for Kaki nabe
| foods |
grams |
Calories |
| Harusame(dried) | 10g | 35kcal |
| Kyona | 25g | 6kcal |
| soy sauce | 10g | 5kcal |
| Shimeji mushroom | 25g | 5kcal |
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Calories in related items
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Nabe
Sukiyaki
Syabu syabu
Yosenabe
Yudofu
Kimchi nabe
Jingisukan
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