Ingredients (skip seasoning)
|
One portion
|
|
|
The white dish is 24cm in diameter.
|
Calories in Yudofu
|
Ingredients in Yudofu (upper photo)
foods |
grams |
calories |
Tofu | 150g | 84kcal |
Mirin | 5g | 11kcal |
daikon radish | 30g | 5kcal |
welsh onion | 10g | 3kcal |
soy sauce | 5g | 3kcal |
Kabosu citrus | 5g | 1kcal |
Dashi soup | 10g | 0kcal |
Total | 108kcal |
|
Another ingredients for Yudofu
foods |
grams |
calories |
Tofu | 150g | 108kcal |
Chinese cabbage(boiled) | 70g | 9kcal |
garland chrysanthemum(boiled) | 30g | 8kcal |
Enokitake mushroom | 25g | 6kcal |
Kyouna(boiled) | 25g | 6kcal |
Shiitake mushroom | 30g | 5kcal |
Shimeji mushroom | 25g | 5kcal |
Maitake mushroom | 25g | 4kcal |
Yuzu(juice) | 5g | 1kcal |
|
|
Calories in related items
|
Sukiyaki
Syabu syabu
Kimchi nabe
Jingisukan
Yosenabe
Kaki nabe
Chanko nabe
|
advertisement
|
|