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Ingredients (skip seasoning)
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One portion
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The white dish is 24cm in diameter.
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Calories in Yudofu
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Ingredients in Yudofu (upper photo)
| foods |
grams |
calories |
| Tofu | 150g | 84kcal |
| Mirin | 5g | 11kcal |
| daikon radish | 30g | 5kcal |
| welsh onion | 10g | 3kcal |
| soy sauce | 5g | 3kcal |
| Kabosu citrus | 5g | 1kcal |
| Dashi soup | 10g | 0kcal |
| Total | 108kcal |
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Another ingredients for Yudofu
| foods |
grams |
calories |
| Tofu | 150g | 108kcal |
| Chinese cabbage(boiled) | 70g | 9kcal |
| garland chrysanthemum(boiled) | 30g | 8kcal |
| Enokitake mushroom | 25g | 6kcal |
| Kyouna(boiled) | 25g | 6kcal |
| Shiitake mushroom | 30g | 5kcal |
| Shimeji mushroom | 25g | 5kcal |
| Maitake mushroom | 25g | 4kcal |
| Yuzu(juice) | 5g | 1kcal |
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Calories in related items
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Sukiyaki
Syabu syabu
Kimchi nabe
Jingisukan
Yosenabe
Kaki nabe
Chanko nabe
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