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Ume Onigiri
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Calories in Ume Onigiri:173kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in Ume Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 100g | 168kcal |
| roasted laver | 1.5g | 3kcal |
| Umeboshi | 8g | 3kcal |
| salt | 0.2g | 0kcal |
| Total | 173kcal |
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Okaka Onigiri
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Calories in Okaka Onigiri:179kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in Okaka Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 100g | 168kcal |
| dried bonito flakes | 1.5g | 5kcal |
| roasted laver | 1.5g | 3kcal |
| soy sauce | 3.5g | 2kcal |
| salt | 0.2g | 0kcal |
| Total | 179kcal |
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Kombu Onigiri
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Calories in Kombu Onigiri:183kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in Kombu Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 100g | 168kcal |
| Kombu Tsukudani | 15g | 13kcal |
| roasted laver | 1.5g | 3kcal |
| salt | 0.2g | 0kcal |
| Total | 183kcal |
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Mentaiko Onigiri
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Calories in Mentaiko Onigiri:183kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in Mentaiko Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 100g | 168kcal |
| Mentaiko | 10g | 13kcal |
| roasted laver | 1.5g | 3kcal |
| salt | 0.2g | 0kcal |
| Total | 183kcal |
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Salmon Onigiri
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Calories in salmon Onigiri:191kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in salmon Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 100g | 168kcal |
| salted salmon | 10g | 20kcal |
| roasted laver | 1.5g | 3kcal |
| salt | 0.2g | 0kcal |
| Total | 191kcal |
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Tuna Onigiri
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Calories in tuna Onigiri:232kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in tuna Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 100g | 168kcal |
| canned tuna | 15g | 40kcal |
| mayonnaise | 3g | 21kcal |
| roasted laver | 1.5g | 3kcal |
| Total | 232kcal |
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Takana Onigiri
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Calories in Takana Onigiri:179kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in Takana Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 100g | 168kcal |
| pickled takana | 15g | 5kcal |
| sesame | 0.6g | 4kcal |
| dried whitebaitdried | 2g | 2kcal |
| Total | 179kcal |
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Gomoku Onigiri
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Calories in Gomoku Onigiri:193kcal
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Ingredients (skip seasoning)
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One portion
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The dish is 24cm in diameter.
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Ingredients in Gomoku Onigiri (upper photo)
| foods |
grams |
calories |
| rice | 84g | 141kcal |
| chiken tigh | 10g | 20kcal |
| Abura-age | 3g | 12kcal |
| Mirin | 2g | 5kcal |
| gobo(burdock root) | 6g | 3kcal |
| roasted laver | 1.5g | 3kcal |
| Dashi soup(Kombu) | 60g | 2kcal |
| Sake | 2g | 2kcal |
| soy sauce | 3g | 2kcal |
| carrot | 4g | 2kcal |
| dried Shiitake mushroom | 0.8g | 1kcal |
| Konnyaku | 6g | 0kcal |
| Total | 193kcal |
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Calories in related items
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Sushi
Chirashi sushi
Inari sushi
Futomaki roll Sushi
Natto roll
miso soup
Tonjiru
Kenchinjiru
Ozoni
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