Calories in Sushi
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Ingredients in Sushi (upper photo)
foods |
grams |
Calories |
rice | 200g | 336kcal |
tuna(Toro) | 15g | 52kcal |
young yellowtail | 16g | 41kcal |
king salmon | 16g | 32kcal |
sugar | 7.3g | 28kcal |
Ikura | 10g | 27kcal |
sea breams | 12g | 23kcal |
tuna(Akami) | 15g | 19kcal |
Kazunoko | 17g | 15kcal |
scallop | 13g | 13kcal |
Wasabi(paste) | 4g | 11kcal |
Amaebi | 10g | 9kcal |
squid | 7g | 6kcal |
vinegar | 20.2g | 5kcal |
soy sauce | 7g | 5kcal |
Gari(sweet pickled ginger) | 4g | 2kcal |
roasted laver | 0.3g | 1kcal |
salt | 1.4g | 0kcal |
Total | 624kcal |
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Another ingredients for Sushi
foods |
grams |
Calories |
Unagi Kabayaki | 16g | 47kcal |
Pacific saury | 15g | 47kcal |
sardine | 15g | 33kcal |
mackerel | 15g | 30kcal |
Tamagoyaki | 20g | 30kcal |
conger eel | 15g | 29kcal |
bonito(autum) | 15g | 25kcal |
swordfish | 15g | 21kcal |
salmon | 15g | 21kcal |
Kanpachi | 15g | 19kcal |
horse mackerel | 15g | 18kcal |
bonito(spring) | 15g | 17kcal |
tuna(Mebachi) | 15g | 16kcal |
tuna(Kihada) | 15g | 16kcal |
octopus | 15g | 15kcal |
Tarako | 10g | 14kcal |
Mentaiko | 10g | 13kcal |
bastard halibut | 10g | 12kcal |
crab | 15g | 12kcal |
Shirauo | 15g | 12kcal |
oriental shrimp | 12g | 11kcal |
abalone | 15g | 11kcal |
Kani-Kamaboko | 12g | 11kcal |
fan mussel | 10g | 10kcal |
sea urchin | 8g | 10kcal |
whelk | 10g | 9kcal |
Mirugai | 10g | 8kcal |
filefish | 10g | 8kcal |
surf clam | 10g | 7kcal |
Bakagai | 10g | 6kcal |
Akagai | 8g | 6kcal |
cockle | 6g | 5kcal |
mantis shrimp | 5g | 5kcal |
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Another Sushi
Ingredients in Sushi (upper photo)
foods |
grams |
Calories |
rice | 200g | 336kcal |
tuna(Toro) | 15g | 52kcal |
conger eel | 23g | 45kcal |
sugar | 7.3g | 28kcal |
Ikura | 10g | 27kcal |
tuna(Akami) | 15g | 19kcal |
Wasabi(paste) | 4g | 11kcal |
sea urchin | 8g | 10kcal |
Amaebi | 10g | 9kcal |
whelk | 10g | 9kcal |
squid | 8g | 7kcal |
crab | 9g | 6kcal |
cockle | 6g | 5kcal |
vinegar | 20.2g | 5kcal |
soy sauce | 7g | 5kcal |
Gari(sweet pickled ginger) | 4g | 2kcal |
roasted laver | 0.6g | 1kcal |
cucumber | 1g | 0kcal |
salt | 1.4g | 0kcal |
Total | 575kcal |
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Calories in related items
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Chirashi sushi
Inari sushi
Futomaki roll
Natto roll
Onigiri
miso soup
Tonjiru
Kenchinjiru
Ozoni
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