Ingredients in Tekka roll (upper photo)
| foods |
grams |
Calories |
| rice | 82.5g | 139kcal |
| tuna | 20g | 25kcal |
| sugar | 3g | 12kcal |
| roasted laver | 1.5g | 3kcal |
| Wasabi(paste) | 1g | 3kcal |
| vinegar | 8.4g | 2kcal |
| soy sauce | 2.4g | 2kcal |
| salt | 0.6g | 0kcal |
| Total | 184kcal |
|
Another ingredients for Tekka roll
| foods |
grams |
Calories |
| Gari(sweet pickled ginger) | 3g | 2kcal |
|
|